This 5-minute tapenade recipe is a bright, briny olive spread made with quality olives, parsley, garlic, and extra-virgin olive oil. Pulse in a food processor (or chop by hand) and keep it chunky, not pureed.

Tapenade - In a Brown Bowl with Bread Slices and Olives

I use this as a quick dinner cheat to add big flavor to simple meals like Spatchcock Chicken. Mix together this punchy tapenade as a way to give everything lots of flavor. It never gets old for us

No joke, sometimes my husband eats this tapenade with a spoon because he loves it so much, proclaiming each time, “that’s so good.”

Reader Approved

Joan P – “This is the best olive tapenade recipe I’ve found.”
Sandy – “My husband LOVES this stuff. So flavorful and healthy for keto and low carb diets”

Tips for Best Results

Do not overchop the ingredients – Tapenade should have texture to it, and be more coarse than smooth. Take care not to overprocess the mixture in the food processor and turn it into a paste.

Be thoughtful about what olives you use – This is not the time to use cheap canned olives. Get the good stuff. I think a combination of Castelvetrano and Lecino olives is AMAZING but I have more suggestions below.

Mince or press the garlic before mixing – This ensures that the garlic will be very broken down and spread out without having to risk overchopping the olives.

Tapenade Recipe - Presented Spread on Baguette Slice on Board

We have the French to thank for this delicious olive spread, as traditional tapenade originally comes from the South of France. Tapenade is the provençal word for this olive condiment that has delicious briny flavors from an assortment of olives and other fresh ingredients. The name comes from the Provençal word for capers, tapenas, even though modern versions vary widely.

Ideas for How to Enjoy It

There are many ways to use up your homemade tapenade. Here are some ideas!

Ingredients You’ll Need

Tapenade is simple, and its deliciousness depends quite a bit on the quality of the ingredients you use, so keep that in mind. This is not the time to use the cheap olives that come in a can.

For this tapenade recipe, you’ll need:

  • Quality olives (below I have Castelvetrano and Lecino)
  • Fresh Parsley
  • Extra-virgin olive oil
  • Fresh garlic
  • Crushed red pepper flakes
    *If your olives are packed in brine or oil, drain them well before measuring. For a less salty tapenade, give brined olives a quick rinse, then pat dry
Olive Tapenade Recipe Ingredients on a Cutting Board with Olive Oil, Garlic, Pepper Flakes, Olives, and Parsley

Variations can also include anchovy filets (gives a nice umami flavor), other fresh herbs like fresh basil leaves or fresh thyme, fresh citrus like lemon zest, and spices like black pepper.

Start by using the above handful of ingredients, then feel free to experiment from there if you so choose. It’s a very versatile condiment.

What’s the Best Kind of Olive to Use?

My favorite is to do a mix of Castelvetrano Olives and Lecino Olives. Castelvtranos are buttery and not overly salty, so I pretty much always include these as half the mix. However, you truly may use whatever type of quality olive you prefer, so long as they are good quality.

Other varieties I enjoy are Kalamata olives, Nicoise, Cerignola, Picholine, and Gordal, but it can be fun to take a trip to the olive bar, try a bunch, and see what your personal favorite olives are.

Just make sure to use good olives here. I don’t recommend the cheap black olives in a can that you often see on pizza.

Also, if it matters to you, pay attention to the color of olives that you use. If you want a green tapenade, use olives like Castelvetrano and Frescatrano. If you want a black olive tapenade, choose darker varieties.

How to Pit Olives, If Needed

A lot of quality olives are now available pitted (including castelvetranos), but if your favorite variety is only available with the pits still inside, fortunately olives are easy to pit yourself.

I previously used this cherry and olive pitter tool (affiliate), but never found it easy to use.

What I like to do instead is give each olive a whack with a meat hammer (affiliate), and the pits come right out.

Pitting Green Olives by Smashing with meat Mallet

Place all the ingredients into the bowl of a food processor, making sure to chop the garlic cloves first:

Adding Olive Oil to Mini Food Processor Bowl with Olives, Parsley, Garlic, and Pepper Flakes

This gives the garlic a head start in breaking down.

You only want to pulse and chop a few times, until the olive pieces are small, but not completely pureed. It ultimately is personal preference, but I love having a chunkier texture rather than a coarse paste.

Olive Tapenade Recipe - In a Mini Food Processor Bowl

No food processor? Just chop and mix by hand.

You may note here that I do not add any kosher salt to the mix, since the olives are already so salty, but feel free to taste and make any necessary adjustments.

The tapenade is now ready to enjoy, and this delicious spread will keep for up to two weeks in the fridge.

Olive Tapenade - In a Brown Bowl with Baguette Slices in Background

Other dishes I recommend for olive lovers are Chicken CacciatoreMediterranean Quinoa Salad, and Greek Zucchini Salad. Enjoy!

Tips and FAQ

How do you store leftover tapenade?

Keep in an airtight container in the fridge for up to 2 weeks.

Can you freeze tapenade?

Yes, store in an airtight container for up to 2 months.

Can you make tapenade ahead of time?

Absolutely, and this is very make-ahead friendly. It will keep for up to 2 weeks, but I recommend not making it more than a day or two in advance for peak flavor and freshness.

Tried this recipe? Leave a rating and comment below — I’d love to hear how it turned out! Or, follow me on Facebook, Instagram or Pinterest!

Tapenade In a Brown Bowl with Bread Slices and Olives

Tapenade Recipe

This flavorful tapenade is easy to make, and works well as an appetizer or accompaniment for roasted meats.
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Ingredients

  • 1 cup castelvetrano olives pitted
  • 1/2 cup lecino olives pitted
  • 1/4 cup lightly packed fresh Italian parsley leaves
  • 3 tbsp extra virgin olive oil (high-quality)
  • 1 large garlic clove minced
  • 1/2 tsp crushed red pepper flakes

Instructions 

  • Place all ingredients into a food processor* and pulse until well chopped, but not pureed.
  • Store leftovers in the refrigerator for up to 2 weeks.

Notes

Drain olives before measuring. For less salt, rinse brined olives and pat dry.
*No food processor? You may also chop the ingredients by hand and stir together.
Olive Type: Feel free to use other types of high-quality olives in this recipe, such as Kalamata, Nicoise, Cerignola, Picholine, and Gordal. You can use any mix of olives totaling 1.5 cups.
Storing leftovers: Keep in the fridge for up to 2 weeks.
Freezing: Store in an airtight container for up to 2 months.

Nutrition

Calories: 56kcal, Fat: 6g, Sodium: 264mg, Potassium: 11mg, Vitamin A: 195IU, Vitamin C: 1.7mg, Calcium: 11mg, Iron: 0.2mg

Nutrition is estimated using a food database and is only intended to be used as a guideline for informational purposes.

Post updated in February 2026. Originally published in February 2019.