Spiralized Cucumber Noodle Salad

Spiralized cucumbers are tossed with a simple Asian dressing and chopped peanuts for a quick and refreshing dish. Add chicken to make it more hearty! Asian Inspired Spiralized Cucumber Salad with Peanuts! Super quick and easy recipe with a spiralizer, and so light and healthy!

Helloooooooo 2015!!!!!!

Now that it’s the start of a new year, it feels like the internet has exploded with healthy recipes, and here I am about to add another. BUT, you guys know that I only post healthy recipes if they’re delicious, and I think this is one worth sharing. This is one of my regular favorites that I make for lunch (sometimes I add chicken).

In order to make this, you’re going to need a spiralizer. This is definitely one of my favorite kitchen gadgets, and I gave one to my stepmom for Christmas. It’s just so much fun for veggie recipe creation and I use it all the time.

Asian Inspired Spiralized Cucumber Salad with Peanuts! Super quick and easy recipe with a spiralizer, and so light and healthy!

Making this dish is very, very simple. So much so, that it’s kind of an “unrecipe.”

Just spiralize the cucumber:

Asian Inspired Spiralized Cucumber Salad with Peanuts! Super quick and easy recipe with a spiralizer, and so light and healthy!

Then toss it in a quick asian dressing made with soy sauce, sesame oil, rice vinegar, sriracha, and honey:

Asian Inspired Spiralized Cucumber Salad with Peanuts! Super quick and easy recipe with a spiralizer, and so light and healthy!

Mix the two together, then add some chopped peanuts:

Asian Inspired Spiralized Cucumber Salad with Peanuts! Super quick and easy recipe with a spiralizer, and so light and healthy!

And yes, that’s really it:

Asian Inspired Spiralized Cucumber Salad with Peanuts! Super quick and easy recipe with a spiralizer, and so light and healthy!

Here is the recipe, and below that are more of my favorite spiralized recipes. Enjoy!

Print Pin
4.25 from 4 votes

Spiralized Asian Cucumber Noodle Salad

Spiralized cucumbers are tossed with a simple Asian dressing and chopped peanuts for a quick and refreshing dish. Add chicken to make it more hearty!
Prep Time 5 minutes
Total Time 5 minutes
Calories 213kcal

Ingredients

  • 1 English cucumber seedless, spiralized
  • 1 tbsp soy sauce
  • 1 tbsp sesame oil
  • 2 tsp rice vinegar
  • 1 tsp sriracha sauce
  • 2 tsp honey
  • 1/4 cup chopped peanuts

Instructions

  • Whisk to combine the soy sauce, sesame oil, rice vinegar, sriracha, and honey.
  • Toss this mixture with the noodles and chopped peanuts, and serve immediately.

Notes

 

Nutrition

Calories: 213kcal | Carbohydrates: 15g | Protein: 6g | Fat: 16g | Saturated Fat: 2g | Sodium: 508mg | Fiber: 2g | Sugar: 9g

Zucchini Noodles Aglio e Olio:

Zucchini_Noodles_Parmesan_Garlic_Recipe_fifteenspatulas_3