Curry Chicken Salad

This Curry Chicken Salad is perfect when you’re looking for new flavor variations from a classic chicken salad. It’s great for lunches, picnics, or for keeping on hand in the fridge!

Chicken salad is so underrated, and I think it’s one of the best foods out there.

Curry Chicken Salad

Since James is starting school this week, I’ve been trying to think of some lunchbox friendly foods to send with him.

Something better and a bit more nutritious than a PB&J, you know?

Chicken Salad was one of the first things to come to mind.

It’s one of those instances where chicken is pleasant to eat cold, it packs lots of protein and healthy fats (if you use a good quality mayo), and most importantly, it’s quite delicious.

Curried Chicken Salad - Curried Chicken Salad Healthy

I regularly rotate between many of the salads I’ve posted on this blog over the years, like Cranberry Chicken Salad, Egg Salad, and Salmon Salad, keeping them in the fridge for quick protein and lunches.

Curry Chicken Salad is a variation I’ll make every once in a while, when I want to switch it up.

I love how the flavors seem so exotic and different, but it’s actually really easy to make, with totally accessible ingredients.

How to Make Curry Chicken Salad:

In a large bowl, combine mayonnaise, yellow curry powder, salt, black pepper, and lemon juice:

Chicken Curry Salad Recipe - Best Curry Chicken Salad

The lemon juice might seem slightly unusual, but its brightness balances out the rich mayo, and it also gives it a more buttermilk-like consistency that I find really delicious.

I also recommend using a high quality mayonnaise here. You can buy one that uses a healthy oil, or make your own homemade mayonnaise.

Whisk that to combine, then add cooked chicken breast, chopped apple, raisins, cashews, celery, and fresh chives:

Curry Chicken Salad with Apples - Curry Chicken Salad with Raisins

I use this Crockpot Chicken Breast for the salad.

It’s really easy (basically just throw the chicken into the slow cooker), and makes for very moist chicken.

Also, I love using apples for this recipe, but you can also make curry chicken salad with grapes for a different type of sweetness.

I sometimes see cilantro in curry chicken salad, but don’t find it to be a good flavor affinity for these ingredients (and I say that as someone who likes cilantro).

I like the chives because they provide a nice freshness and onion-like flavor, without being too harsh.

Stir everything together, until evenly coated:

Chicken Salad with Curry - Curried Chicken Salad Recipe

Ideally, like with any protein-based salad recipe, you want to let it sit for an hour or two so the flavors can meld, and the raisins can plump, but you are free to eat it right away too.

Curry Chicken Salad Recipe - Paleo Curry Chicken Salad

Keep in mind that the cashews will soften as they sit, so if you prefer a crunchy texture when eating, you can save those until you’re ready to eat, and stir them in at the end.

Steak Salad, California Cobb Salad, and Zucchini Ribbon Salad are a few of my other favorite salad recipes. Enjoy!

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5 from 8 votes

Curry Chicken Salad

This Curry Chicken Salad is perfect when you're looking for new flavor variations from a classic chicken salad. It's great for lunches and picnics!
Course Main Course
Cuisine American
Keyword curry chicken salad
Prep Time 15 minutes
Total Time 15 minutes
Servings 6
Calories 540kcal

Ingredients

  • 1/2 cup mayonnaise
  • 2 tbsp freshly squeezed lemon juice
  • 1 tbsp yellow curry powder
  • 1/2 tsp salt
  • 1/4 tsp freshly ground black pepper
  • 3 cooked crockpot chicken breasts cut into bite-size chunks*
  • 1 tart apple, peeled and cut into bite-sized pieces**
  • 2/3 cup chopped celery
  • 1/2 cup roasted salted cashews
  • 1/3 cup raisins
  • 1/4 cup sliced chives

Instructions

  • In a large bowl, whisk to combine the mayonnaise, lemon juice, curry powder, salt, and pepper. It should have a relatively thin texture, like buttermilk.
  • Add the chicken breast, chopped apple, celery, cashews, raisins, and chives. Stir well to coat.
  • Ideally, refrigerate the curry chicken salad for an hour or two before serving, so the flavors can meld and the raisins can plump. Then enjoy!

Notes

*I had 4 cups of cooked, chopped chicken, made from about 2.5lbs of raw boneless skinless chicken breasts
**Pink Lady is my favorite to use here, but granny smith is great too. You can also do Fuji for something sweeter, but overall I recommend a crisp apple.

Nutrition

Calories: 540kcal | Carbohydrates: 11g | Protein: 65g | Fat: 24g | Saturated Fat: 5g | Cholesterol: 195mg | Sodium: 544mg | Potassium: 1230mg | Fiber: 1g | Sugar: 3g | Vitamin A: 3.7% | Vitamin C: 7.8% | Calcium: 2.3% | Iron: 9.4%
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