Home » Recipes » Asian Dishes » Chilled Tofu with Scallions and Soy Sauce

This simple dish features tofu as the main attraction, with a savory Asian sauce to flavor it. It only takes 5 minutes to prepare and stores well in the fridge!

I feel sorry for Tofu.

Because first of all, it was named “tofu.”

Can you think of a less sexy-sounding word than tofu?

I sure can’t.

And second of all, I feel sorry for tofu because it’s often written off as a tasteless health food for barefoot-in-the-grass hippie people.

But tofu is great.

…it is!!!

I eat this dish all the time in the summer and I swear it’s more refreshing than a popsicle on a hot day.

It’s simple, tasty, cold, and yes, it’s healthy!

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4.86 from 7 votes

Chilled Tofu with Scallions and Soy Sauce

 This simple dish features tofu as the main attraction, with a savory Asian sauce to flavor it. It only takes 5 minutes to prepare and stores well in the fridge!

Course Main Course

Cuisine asian

Keyword raw tofu, tofu

Prep Time 5 minutes

Total Time 1 hour 5 minutes

Servings 3

Calories 162kcal

Ingredients

• 14 oz block of soft or medium tofu don't use firm tofu here
• 2 scallions sliced
• 3 tbsp soy sauce
• 1 tbsp sesame oil
• 1 tbsp sesame seeds
• 1/2 tbsp rice vinegar
• 1/2 tbsp sriracha

US Customary - Metric

Instructions

• Whisk to combine the scallions, soy sauce, sesame oil, sesame seeds, rice vinegar, and sriracha. Take a little taste and make any adjustments you want to suit your own tastes.
• Slice the tofu into squares and bathe the tofu in the asian dressing. Chill in the fridge for 1 hour so the tofu can absorb the flavors and also get super cold. Eat and enjoy! See? It’s good stuff!

Nutrition

Calories: 162kcal | Carbohydrates: 5g | Protein: 13g | Fat: 12g | Saturated Fat: 2g | Sodium: 959mg | Fiber: 2g | Sugar: 1g