Overnight Steel Cut Oats

Servings: 3 to 4 servings

Prep Time: 5 mins

Soaking Time: 12 hrs

Total Time: 12 hrs 5 mins

Overnight Steel Cut Oats are endlessly customizable and convenient for busy mornings!

Ingredients

2 tbsp peanut butter
1 tbsp honey
1/4 tsp ground cinnamon
1/8 tsp salt
1 cup steel cut oats
2 cups milk of your choice (I use unsweetened cashew milk)

Instructions

Combine the peanut butter, honey, ground cinnamon, and salt in a bowl. If necessary, microwave for 15-30 seconds to loosen the peanut butter and honey (the raw honey I use is solid at room temperature).
Add the oats and milk, and stir well to distribute the ingredients.
Cover and refrigerate for at least 12 hours, and for up to 3-4 days. The steel cut oats will continue to soften as they soak.
Serve with desired toppings (see blog post for suggestions), and enjoy!

Nutrition

Calories: 307kcal, Carbohydrates: 43g, Protein: 11g, Fat: 10g, Saturated Fat: 1g, Sodium: 253mg, Potassium: 69mg, Fiber: 6g, Sugar: 6g, Calcium: 31mg, Iron: 2.4mg