Mango Serrano Chutney Chicken Breast
Tender chicken breast is served with a sweet and spicy Mango Kiwi Chutney, and cooks up in 20 minutes!
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
- 1 mango diced
- 1 kiwi diced
- 3 tbsp sugar
- 1 tsp fresh grated ginger
- 1/2 cup red onion finely chopped
- 3 tbsp red wine vinegar
- 1 serrano chile finely minced (or whatever hot chile you like…habanero, fresno, etc. The pepper is necessary though, otherwise the dish will be imbalanced).
- 1/8 tsp ground cloves
- 1/8 tsp ground cinnamon
- 1/8 tsp ground allspice
- Pinch of salt and pepper
- 1 pound chicken breast
Place all ingredients except the chicken in a large skillet over medium heat and simmer for 2 minutes.
Season the chicken breasts with salt and pepper, then add them to the pan, moving some of the chutney aside so the chicken has direct contact with the bottom of the pan. Let the chicken simmer in the chutney for 10 minutes on each side, until the chicken breasts reach 160 on an instant read thermometer.
Calories: 608kcal | Carbohydrates: 54g | Protein: 50g | Fat: 22g | Saturated Fat: 6g | Cholesterol: 145mg | Sodium: 295mg | Fiber: 5g | Sugar: 47g