Think of these Maple Pecan Bars as a portable version of pecan pie, with a crumbly shortbread crust, a gooey sweet maple filling, and toasted pecans. 

Two Maple Pecan Bars Stacked On Top Of Each Other Surrounded By More Maple Pecan Bars, Two Runamok Maple Syrup Bottles, and Chopped Pecans

I don’t remember the last time I loved a dessert so much. These Maple Pecan Bars are dangerous in the best way.

Admittedly, I am biased. I love all the desserts with nuts, like this epic Baklava and Pecan Praline Candy.

If you asked me what my favorite Thanksgiving pie is, it would take me .03214 seconds to tell you PECAN PIE!

And I may or may not have a yearly tradition of eating leftover pecan pie for breakfast on the morning after Thanksgiving.

(I do).

So when I came across this Maple Nut Bars recipe from my friend Laura at Runamok Maple and read that they were “basically a portable version of pecan pie,” I ran to the kitchen.

Two Maple Pecan Bars Stacked On Top Of Each Other

On my recent yearly trip to the Fancy Food Show, the most exciting booth I came across was Runamok Maple.

I have loved and known pure maple syrup since I was a kid, but when I walked by their booth, I noticed they were doing something really different.

Line Of Runamok Maple Syrups At Fancy Food Show New York City

I saw things like “Hibiscus Flower Infused Maple Syrup” and “Bourbon Barrel Aged Maple Syrup” and had to stop to taste. And the flavors were mind-blowing!

After the show, I sent them an email totally fangirling telling them in a very composed manner how much I loved their maple syrups, and we have been talking back and forth ever since.

I also discovered they have a BIG collection of maple-centric recipes on their website, and I’ve cooked several of them.

In case you couldn’t tell, I’m really excited about what they’re doing and wanted to share a bit about them, and also share a recipe of theirs that I made and loved (all of this is not sponsored, by the way).

Okay, let’s get to Laura’s Maple Pecan Bars recipe. It’s perfect for fall and would be a great dessert to take with you to holiday parties.

How to Make It Step by Step:

To make the bars, start with the crust.

Combine all-purpose flour, whole wheat flour, softened butter, and brown sugar in a bowl:

Glass Duralex Mixing Bowl With All Purpose Flour, Whole Wheat Flour, Softened Butter, and Pucks Of Light Brown Sugar

Mix everything together with your fingers or with a pastry cutter, until the butter is broken down, and the mixture is crumbly and moist:

Shortbread Crust Crumbles For Maple Pecan Bars

Press the crust into a 9×13 pan:

9x13 Metal Cake Pan With Parchment Paper Lining And Pressing Out Shortbread Crust

Pop that into the oven for 10 minutes, and in the meantime make the filling.

Combine eggs, brown sugar, and maple syrup in a bowl:

Runamok Maple Syrup Pouring Into Duralex Bowl With Three Eggs And Brown Sugar

In Laura’s original recipe, she uses the Sugarmaker’s cut, which is their best of season maple syrup.

I was feeling experimental and used 1/4 cup of their Pecan Wood Smoked Maple Syrup plus 1/2 cup of Bourbon Barrel-Aged Maple Syrup, and absolutely LOVED it.

Bourbon is something I usually add to any recipe using pecans, so that one was a no-brainer, and the pecan wood smoked maple syrup added a subtle smokiness to the bars.

Whisk this together until smooth:

Mixture of Maple Syrup, Eggs, and Brown Sugar, in Glass Duralex Bowl and Whisk

To finish the filling, add chopped pecans, butter, vanilla, and salt to the mixture:

Pecans and Melted Butter Being Added To Filling Mixture For Maple Pecan Bars

Stir to combine, then pour into the pan, making sure the nuts are evenly spread out:

Maple Pecan Bar Filling In 9x13 Metal Cake Pan Ready To Be Baked

Bake the bars until the pecans are golden on top, and the bars jiggle ever so slightly when you move the pan. You definitely don’t want to overbake these!

Baked Maple Pecan Bars Cooling In 9x13 Metal Pan

The bars can now be enjoyed.

And let me tell you that the bars are AMAZING with a scoop of vanilla ice cream.

Don’t ask me how I know that.

Another tip: For really clean cuts, freeze the bars for 30 minutes before slicing.

Cut Maple Nut Bars Stacked On Top Of Each Other On Wooden Cutting Board

For more maple recipe ideas, Laura has a big collection of maple recipes, covering everything from cocktails to savory meats to desserts.

On my list to try next are her Pudding Chomeur, Sauteed Shrimp with Soy Cardamom Maple Glaze, and Maple Orange Tea Cake. Enjoy!

More Maple Recipes:

Cut Maple Nut Bars Stacked On Top Of Each Other On Wooden Cutting Board

Maple Pecan Bars

Think of these Maple Pecan Bars as a portable version of pecan pie, with a crumbly shortbread crust, a gooey sweet maple filling, and toasted pecans.

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For the Crust

  • 1 cup all-purpose flour (5 ounces by weight)
  • 1/2 cup whole wheat flour (2.5 ounces by weight)
  • 3/4 cup light brown sugar
  • 14 tbsp butter softened

For the Filling

  • 3/4 cup brown sugar
  • 3/4 cup maple syrup*
  • 3 eggs
  • 1/4 tsp salt
  • 1 tsp vanilla extract
  • 3 tbsp butter melted
  • 1.5 cups chopped pecans


  • For the Crust:Preheat oven to 350 degrees F.
  • Line a 9 x 13 inch pan with parchment paper. Set aside.
  • Combine all the crust ingredients in a medium sized bowl. Use your fingers or a pastry cutter to blend the butter in with the dry ingredients, until there are no butter chunks left and the consistency is moist and crumbly.
  • Press the crust into the pan with your fingers until it forms an even layer.  Bake for 10 minutes, until it turns faintly brown, then remove from the oven.
  • For the Filling:Whisk to combine the brown sugar, maple syrups, and eggs in a bowl.
  • Add the salt, vanilla, melted butter, pecans, and stir to incorporate.
  • Pour the filling over the partially baked crust, making sure the nuts are evenly distributed.
  • Bake for 23 minutes**. You know the bars are done when you jiggle the pan and the filling moves slightly, but does not slide all over the place.
  • Let the bars cool completely, then cut into squares. Enjoy!


*I used 1/4 cup of Runamok Maple’s Pecan Wood Smoked Maple Syrup plus 1/2 cup Bourbon Barrel-Aged Maple Syrup
**Laura bakes the bars for 18 minutes. For a more gooey texture, 18 minutes is perfect. I preferred a slightly more chewy texture (it’s still soft), and 23 minutes is perfect for that version.
Recipe from Runamok Maple’s Maple Nut Bars by Laura


Calories: 322kcal, Carbohydrates: 33g, Protein: 3g, Fat: 21g, Saturated Fat: 9g, Cholesterol: 62mg, Sodium: 55mg, Fiber: 2g, Sugar: 23g

Nutrition is estimated using a food database and is only intended to be used as a guideline for informational purposes.