Asian Broccoli Salad
There’s no mayonnaise in this Asian Broccoli Salad! Crisp tender broccoli florets are tossed in an Asian dressing for a refreshing and light vegetable side dish. It’s such an easy recipe.
You know that feeling you get when you’re just craving something really fresh and light, usually after you’ve eaten something really rich and indulgent?
Unless I’m craving a simple salad, I’m usually craving this fresh broccoli, which I toss in an Asian style ginger sesame dressing instead of the usual mayo based dressing.
This is one of those things that I like to keep in the fridge at all times so I can snack on something healthy and full of fiber all throughout the day. If you need a new healthy side dish, you’ll love this!
As far as how you prepare the broccoli, my preferred method is always blanching, which means dropping the broccoli florets into boiling water for about 60 seconds, then shocking them in ice water.
That way they are vibrantly green, and very crisp, with just the raw edge taken off. No mushy broccoli here, and no raw broccoli either.
Other Ways to Cook
I recommend this blanching cooking method the first time you make the recipe, but you can also roast the broccoli on a baking sheet, or even follow the instructions for Charred Broccoli and cook the florets in a single layer under the broiler.
You may also steam in a bamboo steamer or pot, or saute the florets in a large skillet for 2-3 minutes over medium-high heat. Use a high heat tolerant cooking oil.
To get started, bring a pot of water to a boil and blanch the broccoli florets for 90 seconds. Then shock in a large bowl of ice water for 15 seconds to stop the cooking process.
Let the broccoli drain:
In a medium bowl, make the dressing by combining rice vinegar, honey (or brown sugar), soy sauce, sesame oil, toasted sesame seeds, fresh ginger, red pepper flakes for a little heat, and scallions (aka green onions):
It has very Korean flavors, and is reminiscent of what they often serve at the banchan at Korean restaurants.
Toss the crisp broccoli florets in the dressing and let the flavors meld in the refrigerator or at room temperature for at least one hour, for best results. Enjoy your delicious salad!
For a more traditional rendition, try this classic Broccoli Salad.
This is a delicious side dish for Korean Kalbi Beef, Ground Pork Stir Fry, and Sesame Soba Noodles.
Recipe Tips and FAQ
Keep in an airtight container in the fridge for up to 5 days, but know that the broccoli’s crunchy texture will diminish each day.
Other favorite vegetables to pair here would be green beans, snow peas, red bell peppers, and bok choy. Blanch them to a crisp tender texture as well.
Next time you can also add 1/2 tsp of black pepper for extra spice, or specifically Korean chili pepper flakes.
Did you enjoy the recipe? Please leave a 5-star rating in the recipe card below and/or a review in the comments section further down the page. Or, follow me on Facebook, Instagram or Pinterest!
Asian Broccoli Salad
Ingredients
- 1 lb broccoli crowns cut into florets
- 1.5 tbsp rice vinegar
- 1 tsp honey
- 1.5 tbsp soy sauce
- 1 tbsp dark sesame oil
- 1 tbsp toasted sesame seeds
- 1 tsp grated fresh ginger
- 1/4 tsp crushed red pepper flakes
- 3 scallions thinly sliced
- salt
Instructions
- Bring a big pot of water to a boil, then season the water well with salt. Also set up a big bowl of ice water. Drop in your broccoli florets, and blanch for about 60 to 90 seconds. Take a piece of broccoli out and taste it, to make sure it’s to your liking (it should be crisp, but with the raw edge taken off). Immediately remove the broccoli from the boiling water and shock it in the ice water for 15 seconds. Drain the broccoli, then dry well with paper towels.
- Whisk to combine the rice vinegar, honey, soy sauce, sesame oil, sesame seeds, ginger, red pepper flakes, and scallions.
- Toss the broccoli florets in the dressing and let the flavors meld in the refrigerator or at room temperature for at least one hour. Enjoy!
Nutrition
Nutrition is estimated using a food database and is only intended to be used as a guideline for informational purposes.
15 Comments on “Asian Broccoli Salad”
I commented on this about a week ago and didn’t particularly like it. I think I gave it 3 stars. However, it’s been sitting in the back of my fridge since then and I thought I better either use it or toss it. I took a little bite, and much to my delighted surprise, it was wonderful! So my advice is make it as much ahead of time as you can! I’m sure some people would not be comfortable with eating week-old food, but not me!!
Thanks for coming back Carol! Im so glad you tried it again and liked it!
This sounds yummy. If I am making day ahead, do I dress on the day or the day before and store in the fridge overnight?
The dressing sounds deliocus, must try this Asian version sometime.
Broccoli is a favorite with my sons, and they are bacon crazed…they would love this 🙂
I’m returning for a short vacation where I completely over indulged…. I need a broccoli salad in a very bad way.
Broccoli is great for a man’s health, so I’ve always eating it and I’d enjoy a big bowl with that nice little dressing there. 🙂
This is a much better option than the high fat traditional mayonnaise and raisins salads I see. Sounds like a winner.
Yum! This sounds fantastic. I love the ingredients in the dressing , no wonder you snack on it. This is the type of snack or salad you don’t have to feel guilty about eating too much. I can’t wait to try it.
Wow, this is totally easy and I’ll bet it’s totally tasty too! What a great snack.
Agree, blanching the broccoli not only gives it a bright green color but takes the raw edge off. Also gives it a sweet delicate taste especially if it is freshly harvested broccoli.
That broccoli looks delish!
I LOVE broccoli, so whenever I find a great recipe I hold on to it and make it. So along with my chicken recipe I got from you.. I am going to make this perfect side dish
Yum! Though I hated it as a kid, broccoli is definitely one of my favorite vegetables now. This is a different way to enjoy it — and good alternative to those heavy, covered-in-cheese broccoli dishes I’ve had elsewhere (and made myself, too!).
Joanne this looks fantastic. Bright and crisp and healthy. The sauce sounds wonderful, I would eat this before I had a chance to chill it, LOL.